🏀 Is It Ok To Sauna With A Fever

The safe way to do it at home would be to do it in isolation, in a ventilated room, with a towel or blanket over one’s head, while inhaling the steam rising from hot water, placed in a large bowl. The person’s head should ideally be about 12 inches away from the water, and slow deep breaths should be taken for about two to five minutes. In most sauna's there's no fire going when people get in - carbon monoxide is not good. General. A typical sauna session in the summer is about 4-5 sauna visits and 3-4 breaks (can be swimming or just chilling by the sea enjoying your drink) that can take a total of 1-3 hours. Do NOT fart in a sauna. .

is it ok to sauna with a fever